Garnet is a stone of health, extracting negative energy from the chakras, and transmuting the energy to a beneficial state.... It enhances ones internal fire, bringing the creative powers to the stage of implementation... Garnet has been known as a stone of commitment- to purpose, to others and to ones self. The loving powers pf garnet tend to reflect the attributes of devotion, bringing the love of others to expressions of warmth and understanding.... Garnet stimulates both the base and crown chakras to provide for free flow of movement, via the spinal column and inner pathway of light, helping to distribute the appropriate amount of energy to each portion of the body.