For individual use, the bandanna is a quick and easy tool for meditation or headache relief. The bandanna is made of cotton batik and the pocket is made of Sensuede, a 96% recycled material. Insert a crystal or stone into the pocket and place bandanna around the head. Machine washable, line dry. As each bandanna is hand made, the color will vary from the item pictured. We will choose one for you. Crystal not included.